Eating to improve body composition : the science and the art /

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Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2007.
Description:1 online resource (57 min.).
Language:English
Series:Sports medicine and exercise science in video
Subject:
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13621340
Hidden Bibliographic Details
Other authors / contributors:Sanchez, Carla, 1968-
Antonio, Jose, 1962-
IDEA Health & Fitness Association.
Healthy Learning Videos.
Digital file characteristics:data file
Notes:Title from resource description page (viewed Mar. 24, 2014).
This edition in English.
Summary:Eating to Improve Body Composition: The Science and the Art presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (i.e., improving body composition). Dr. Antonio covers the latest scientific findings on proper nutrition and supplementation, while fitness expert Carla Sanchez explains how to implement these strategies into daily life. The video features a dynamic duo of science and real-world application, addressing an issue relevant to all fitness professionals.
Other form:Print version: Eating to improve body composition. Monterey, CA : Healthy Learning, 2007
Print version: Eating to improve body composition. Monterey, CA : Healthy Learning, 2007 publisher catalog number 827008961894