Hidden Bibliographic Details
| Varying Form of Title: | Tai chi for health and fitness. Vol. 2, Basic exercises
T'ai chi for health and fitness : vol. #1--basic exercises
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| Other authors / contributors: | Fuentes, Manny.
American College of Sports Medicine.
Healthy Learning Videos.
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| Notes: | Title from resource description page (viewed Mar. 24, 2014).
This edition in English.
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| Summary: | Often referred to as "meditation in motion", T'ai Chi is an exercise form that is based on a Chinese martial art that involves precisely executed soft, slow, flowing movements. T'ai Chi for Health and Fitness: Vol. #2--Basic Exercises explains and demonstrates the fundamentals and techniques involved in the basic T'ai Chi movement sequence.
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| Other form: | Print version: T'ai chi for health and fitness. Vol. #2, Basic exercises. Monterey, CA : Healthy Learning, 2008 publisher catalog number 827008262397
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