ACSM position stand on exercise and physical activity for older adults /

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Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2011.
Description:1 online resource (58 min.).
Language:English
Series:Sports medicine and exercise science in video, volume 2
Subject:
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13636134
Hidden Bibliographic Details
Other authors / contributors:Skinner, James S., 1936-
American College of Sports Medicine.
Healthy Learning Videos.
Digital file characteristics:data file
Notes:Title from resource description page (viewed Mar. 23, 2015).
In English.
Summary:ACSM Position Stand on Exercise and Physical Activity for Older Adults features a comprehensive overview of the benefits of engaging in physical activity on a regular basis for older adults. Summarizing ACSM's position stand on exercise for older adults, the video details the key factors involved in the normal process of human aging, as well as outlines the affect of physical activity on that process. The video is designed to serve as a resource for health/fitness professionals who are working with older adults.