Aqua anthology /

Saved in:
Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2009.
Description:1 online resource (98 min.).
Language:English
Series:Sports medicine and exercise science in video, volume 2
Subject:
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13638506
Hidden Bibliographic Details
Other authors / contributors:Thielen, Stephanie, speaker.
Healthy Learning Videos, production company.
IDEA Health & Fitness Association, host institution.
Digital file characteristics:data file
Notes:Title from resource description page (viewed June 15, 2015).
In English.
Summary:Aqua Anthology features the ultimate collection of water-fitness moves-from jogging to jacks and everything in between. The video details over 60 exercises to jumpstart aquatic classes and aquatic careers. The exercises are organized into six categories, making them easy to find, select, and create patterns without leaving any exercises out. The video presents a "pool" of water exercises that is a must for any aquatic instructor who is new to teaching.