Functional proprioceptive training /

Functional proprioceptive training /

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Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2008.
Description:1 online resource (106 min.)
Language:English
Subject:
Exercise.
Physical fitness.
Kinesiology.
Exercise
Exercise.
Kinesiology.
Physical fitness.
Educational films.
Nonfiction films.
Nonfiction films.
Educational films.
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13645709
Hidden Bibliographic Details
Other authors / contributors:Quelch, Fraser, speaker.
Healthy Learning Videos, production company.
IDEA Health & Fitness Association, host institution.
Sound characteristics:digital
Digital file characteristics:data file
Notes:Title from resource description page (viewed July 07, 2016).
In English.
Summary:Understanding how the human body reacts to an individual's actions and how fitness professionals can harness this incredible proprioceptive power is redefining the way that they train their clients. Functional Proprioceptive Training details how to use this powerful technique to create functional chain reactions that will increase muscle activation and help bring exercisers to their peak level of performance. The DVD also reviews several of the practical applications of this approach to training.

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