Hidden Bibliographic Details
| Other authors / contributors: | Karp, Jason, speaker.
Healthy Learning Videos, production company.
IDEA Health & Fitness Association, host institution.
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| Digital file characteristics: | data file
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| Notes: | Title from resource description page (viewed August 25, 2017).
In English.
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| Summary: | VO2 max Distance Running Clinic presents a detailed overview of several of the principles, concepts, and training techniques involved in sound distance running. Featuring four separate video programs -- Physiological Secrets of Distance Running; Lactate Threshold: Best O2 Bang for Your Buck; Chasing Mercury: Training to Combat Fatigue in Distance Runners; and Periodization Training for Distance Runners, the video is designed to serve as an exceptional instructional resource for both coaches and athletes.
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