VO2 max distance running clinic /

VO2 max distance running clinic /

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Bibliographic Details
Imprint:	Monterey, CA : Healthy Learning, 2010.
Description:	1 online resource (202 min.)
Language:	English
Subject:	Running -- Training. Running -- Coaching. Running -- Coaching Running -- Training lectures. Lectures Educational films Nonfiction films Educational films. Lectures. Nonfiction films.
Format:	E-Resource Video Streaming Video
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/13655546

Hidden Bibliographic Details
Other authors / contributors:	Karp, Jason, speaker. Healthy Learning Videos, production company. IDEA Health & Fitness Association, host institution.
Digital file characteristics:	data file
Notes:	Title from resource description page (viewed August 25, 2017). In English.
Summary:	VO2 max Distance Running Clinic presents a detailed overview of several of the principles, concepts, and training techniques involved in sound distance running. Featuring four separate video programs -- Physiological Secrets of Distance Running; Lactate Threshold: Best O2 Bang for Your Buck; Chasing Mercury: Training to Combat Fatigue in Distance Runners; and Periodization Training for Distance Runners, the video is designed to serve as an exceptional instructional resource for both coaches and athletes.

Description
Item Description:	Title from resource description page (viewed August 25, 2017).
Physical Description:	1 online resource (202 min.) 032155
Playing Time:	03:21:55