Older adults : a multitude of modifications /

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Bibliographic Details
Imprint:Monterey, CA : Healthy Learning, 2008.
Description:1 online resource (81 min.)
Language:English
Subject:
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13657069
Hidden Bibliographic Details
Other authors / contributors:Elliott, Gay, instructor.
IDEA Health & Fitness Association, production company.
Healthy Learning Videos, production company.
Monterey Bay Video Production Co., production company.
Digital file characteristics:video file
Notes:Title from resource description page (viewed August 25, 2017).
In English.
Summary:Statistics indicate that approximately 80% of people over 65 have at least one chronic disease. The situation can involve a number of potential safety-related issues for fitness professionals who have older adult students or clients with chronic conditions. Older Adults: A Multitude of Modifications reviews a multitude of modifications for exercises that will keep the older population moving. The video details basic equipment and exercise modifications for older adults who suffer from at least one chronic condition. The video features recommended programming modifications for older-adult group-exercise classes, including music, time of day, and instructor qualifications.
Other form:Original version: