Smarter sharper thinking : reduce stress, banish fatigue and find focus /

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Bibliographic Details
Author / Creator:Brockis, Jenny, author.
Imprint:Milton, Qld : John Wiley & Sons Australia, Ltd, 2019.
©2016
Description:1 online resource (xxviii, 275 pages) : illustrations
Language:English
Series:Be your best
Be your best (John Wiley & Sons)
Subject:
Format: E-Resource Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13664611
Hidden Bibliographic Details
ISBN:9780730369523
0730369528
9780730369516
073036951X
9780730369509
0730369501
0730369501
9780730369509
Digital file characteristics:text file EPUB 1.9MB
Notes:Includes bibliographical references.
Description based on online resource; title from digital title page (viewed on May 16, 2022).
Summary:Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort. In 12 key areas, Smarter Sharper Thinking presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance. Originally published in 2016 as Future Brain , this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Other form:Print version: Brockis, Jenny. Smarter, Sharper Thinking : Reduce Stress, Banish Fatigue and Find Focus. Newark : John Wiley & Sons, Incorporated, ©2019 9780730369509
Standard no.:9780730369509