Mental health & wellbeing. Your own mental wellness /

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Bibliographic Details
Edition:Workers' edition.
Imprint:Dandenong, Victoria : Channel 1 Creative Media, 2020.
Description:1 online resource (4 minutes)
Language:English
Subject:
Format: E-Resource Video Streaming Video
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/13684098
Hidden Bibliographic Details
Varying Form of Title:Mental health and wellbeing
Mental health & wellbeing : for workers
Other authors / contributors:Channel 1 Creative Media, production company.
Digital file characteristics:video file
Notes:Title from resource description page (viewed August 11, 2020).
"For workers".
In English.
Summary:Achieving and maintaining good mental wellbeing is important for all of us.This mental health and wellbeing training program details some of the conditions that signal good mental health and gives various tips and ideas on how you can improve your mental wellness. In this video, workers will learn: What is mental health. Several ways to accomplish emotional wellness. The importance of relationships.