Hidden Bibliographic Details
| Varying Form of Title: | Sas and shred
Sas & shred!
Arms & core
Arms and core
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| Other authors / contributors: | Rak, Rachelle, producer, host.
Thillet, Giacomo, producer.
Broadway Licensing, publisher.
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| Digital file characteristics: | video file
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| Notes: | Title from resource description page (viewed April 28, 2023).
Hosted by Rachelle Rak.
In English.
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| Summary: | Broadway sensation, Rachelle Rak ("Fosse", "Cats"), takes you on a high-intensity, strength training boot camp to demonstrate what it really takes to train like a Broadway dance (when fancy gym equipment is not handy!), while embracing what it means to be "fit for YOUR body!" Are those soup cans?! They sure are! Rachelle shows you how something in your cupboard can enhance fitness. Rachelle also introduces you to the shred effect of wall exercises!
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