| Notes: | All songs co-written by D. Armstrong.
Producers include: Rick Nowels, Dido, Rollo, Duncan Bridgeman, Sister Bliss. Engineers include: Ash Howes, Phill Brown, Goetz.
Personnel: Dido (vocals, recorder, keyboards); Paulie Herman (guitar, harmonica); Rick Nowels (acoustic guitar, Wurlitzer piano, Chamberlin, keyboards); John Themis (electric guitar, percussion); Rusty Anderson, Martin McCory (electric guitar); Dave Randall (guitar); Mark Felton (harmonica); Mark Bates (piano, Wurlitzer piano, organ, keyboards); Paul Statham (piano, keyboards); Duncan Bridgeman, Peter Vittese (keyboards, programming); Sister Bliss, Bruce Aisher (keyboards); Aubrey Nunn, Tim Vogt, Youth, John Pierce (bass); Richie Stevens, Geoff Dugmore (drums, percussion); Matty Benbrook (drums, programming); Mal Hyde Smith, Sudha (percussion); Rollo, James Sanger, Jony Rockstar, Nick Manasseh (programming); Pauline Taylor, Rachel Brown, Aquila (background vocals).
Recorded and mixed at Swanyard, The Church, Sarm West, Olympic, Eden & Angel Studios.
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