Doing strength exercises.

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Bibliographic Details
Imprint:	[Bethesda, Md.] : National Institutes of Health, [between 2000 and 2009?]
Language:	English
Subject:	Bodybuilding for older people -- Popular works. Weight training -- Popular works. Exercise for older people -- Popular works. Physical fitness for older people -- Popular works. Documentary films. Streaming videos.
Format:	E-Resource Video Streaming Video U.S. Federal Government Document
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/7850255

Hidden Bibliographic Details
Other authors / contributors:	Richard, Margaret. National Institutes of Health (U.S.)
Notes:	Available as both streaming video (40 sec., WMV file, sd., col.) and downloadable video (40 sec., WMV file, sd., col.) files. Title from title frame. Accompanied by transcript in HTML format. System requirements: Internet browser; multimedia software player capable of playing Windows Media Video files. Mode of access: Internet via the NIH SeniorHealth web site. Addresses as of 10/19/09: http://nihseniorhealth.gov/exercise/faq/video/e2n.html and http://nihseniorhealth.gov/exercise/faq/video/e2n%5Fmp300.html; current access available via PURL.
Summary:	Explanation by Margaret Richard, popular physical fitness instructor, on safe and effective procedures for strength exercises.
GPO item no.:	0507-A-74 (online)
Govt.docs classification:	HE 20.3076:EX 3/5

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