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| LEADER |
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| 001 |
7850255 |
| 005 |
20091019130927.0 |
| 006 |
m g c f |
| 007 |
cr m|a|||m|||| |
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vz|czazz| |
| 008 |
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ICU |
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|a (OCoLC)457052463
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| 042 |
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|a pcc
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|a GPO
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|c GPO
|d MvI
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| 074 |
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|a 0507-A-74 (online)
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| 086 |
0 |
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|a HE 20.3076:EX 3/5
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| 245 |
0 |
0 |
|a Doing strength exercises.
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| 264 |
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1 |
|a [Bethesda, Md.] :
|b National Institutes of Health,
|c [between 2000 and 2009?]
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| 336 |
|
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|a two-dimensional moving image
|b tdi
|2 rdacontent
|0 http://id.loc.gov/vocabulary/contentTypes/tdi
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| 337 |
|
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|a computer
|b c
|2 rdamedia
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| 338 |
|
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|a online resource
|b cr
|2 rdacarrier
|0 http://id.loc.gov/vocabulary/carriers/cr
|
| 500 |
|
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|a Available as both streaming video (40 sec., WMV file, sd., col.) and downloadable video (40 sec., WMV file, sd., col.) files.
|
| 538 |
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|a System requirements: Internet browser; multimedia software player capable of playing Windows Media Video files.
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| 538 |
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|a Mode of access: Internet via the NIH SeniorHealth web site. Addresses as of 10/19/09: http://nihseniorhealth.gov/exercise/faq/video/e2n.html and http://nihseniorhealth.gov/exercise/faq/video/e2n%5Fmp300.html; current access available via PURL.
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| 500 |
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|a Title from title frame.
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| 500 |
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|a Accompanied by transcript in HTML format.
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| 520 |
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|a Explanation by Margaret Richard, popular physical fitness instructor, on safe and effective procedures for strength exercises.
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| 650 |
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0 |
|a Bodybuilding for older people
|v Popular works.
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| 650 |
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0 |
|a Weight training
|v Popular works.
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| 650 |
|
0 |
|a Exercise for older people
|v Popular works.
|
| 650 |
|
0 |
|a Physical fitness for older people
|v Popular works.
|
| 655 |
|
7 |
|a Documentary films.
|2 lcgft
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| 655 |
|
7 |
|a Streaming videos.
|2 lcgft
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| 700 |
1 |
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|a Richard, Margaret.
|0 http://id.loc.gov/authorities/names/n2007070072
|1 http://viaf.org/viaf/73309845
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| 710 |
2 |
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|a National Institutes of Health (U.S.)
|0 http://id.loc.gov/authorities/names/n78085445
|1 http://viaf.org/viaf/223553453
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| 856 |
4 |
0 |
|u https://purl.fdlp.gov/GPO/FDLP1293
|y Government Publishing Office
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|a HeVa
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|a eresource
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|s 68d7a5d1-cf0c-58c3-a3f9-efbb08942cbe
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| 928 |
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|t Library of Congress classification
|l Online
|c UC-FullText
|u https://purl.fdlp.gov/GPO/FDLP1293
|z Government Publishing Office
|g vidstream
|i 12818145
|
