| Notes: | Available as both streaming video (59 sec., WMV file, sd., col.) and downloadable video (59 sec., WMV file, sd., col.) files.
Title from title frame.
Accompanied by transcript in HTML format.
"Richard J. Hodes, M.D., Director, National Institute on Aging, describes the benefits of exercise for older adults and demonstrates his personal exercise program."
System requirements: Internet browser; multimedia software player capable of playing Windows Media Video files.
Mode of access: Internet via the NIH SeniorHealth web site. Addresses as of 10/19/09: http://nihseniorhealth.gov/exercise/benefitsofexercise/video/e3a.html and http://nihseniorhealth.gov/exercise/benefitsofexercise/video/e3a%5Fmp300.html; current access available via PURL.
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