The mindful way through anxiety : break free from chronic worry and reclaim your life /

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Bibliographic Details
Author / Creator:Orsillo, Susan M., 1964-
Imprint:New York : Guilford Press, c2011.
Description:x, 307 p. ; 23 cm.
Language:English
Subject:
Format: Print Book
URL for this record:http://pi.lib.uchicago.edu/1001/cat/bib/8304835
Hidden Bibliographic Details
Other authors / contributors:Roemer, Lizabeth, 1967-
ISBN:9781606234648 (pbk. : alk. paper)
1606234641 (pbk. : alk. paper)
9781606239827 (hardcover : alk. paper)
1606239821 (hardcover : alk. paper)
Notes:Includes bibliographical references and index.
Summary:The authors present a powerful new alternative that can help you break free of anxiety by fundamentally changing how you relate to it.