The stress less workbook : simple strategies to relieve pressure, manage commitments, and minimize conflicts /

The stress less workbook : simple strategies to relieve pressure, manage commitments, and minimize conflicts /

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Bibliographic Details
Author / Creator:	Abramowitz, Jonathan S.
Edition:	1st ed.
Imprint:	New York, NY : Guilford Press, c2012.
Description:	x, 325 p. ; 26 cm.
Language:	English
Subject:	Stress (Psychology) Stress management. Cognitive therapy. Stress, Psychological -- Popular Works. Cognitive Therapy -- Popular Works. Cognitive therapy. Stress management. Stress (Psychology)
Format:	Print Book
URL for this record:	http://pi.lib.uchicago.edu/1001/cat/bib/8947176

Hidden Bibliographic Details
ISBN:	9781609184711 (pbk. : alk. paper) 1609184718 (pbk. : alk. paper)
Notes:	Includes bibliographical references and index.

Social Work Library

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Holdings details from Social Work Library
Call Number:	BF575.S75 A27 2012
c.1	Available Loan period: standard loan Scan and Deliver Request for Pickup Need help? - Ask a Librarian