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00000cam a2200000 a 4500 |
| 001 |
8947176 |
| 003 |
ICU |
| 005 |
20130723152900.0 |
| 008 |
120409s2012 nyu b 001 0 eng |
| 010 |
|
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|a 2012013195
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| 020 |
|
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|a 9781609184711 (pbk. : alk. paper)
|
| 020 |
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|a 1609184718 (pbk. : alk. paper)
|
| 035 |
|
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|a 8947176
|
| 035 |
|
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|a (OCoLC)761369207
|
| 040 |
|
|
|a DLC
|b eng
|c DLC
|d YDXCP
|d BTCTA
|d UKMGB
|d HHO
|d BWX
|d CDX
|d DNJ
|d UtOrBLW
|
| 042 |
|
|
|a pcc
|
| 060 |
|
4 |
|a WM 172.4
|b A161s 2012
|
| 082 |
0 |
0 |
|a 155.9/042
|2 23
|
| 090 |
|
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|a BF575.S75
|b A27 2012
|
| 100 |
1 |
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|a Abramowitz, Jonathan S.
|0 http://id.loc.gov/authorities/names/n2004124085
|1 http://viaf.org/viaf/49536174
|
| 245 |
1 |
4 |
|a The stress less workbook :
|b simple strategies to relieve pressure, manage commitments, and minimize conflicts /
|c Jonathan S. Abramowitz.
|
| 250 |
|
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|a 1st ed.
|
| 260 |
|
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|a New York, NY :
|b Guilford Press,
|c c2012.
|
| 300 |
|
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|a x, 325 p. ;
|c 26 cm.
|
| 336 |
|
|
|a text
|b txt
|2 rdacontent
|0 http://id.loc.gov/vocabulary/contentTypes/txt
|
| 337 |
|
|
|a unmediated
|b n
|2 rdamedia
|0 http://id.loc.gov/vocabulary/mediaTypes/n
|
| 338 |
|
|
|a volume
|b nc
|2 rdacarrier
|0 http://id.loc.gov/vocabulary/carriers/nc
|
| 504 |
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|a Includes bibliographical references and index.
|
| 505 |
0 |
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|a Stress : familiar to us all but understood by few -- How stressed out are you? -- What is stress doing to you? -- What's stressing you out? -- What can you do about the stress in your life? -- Reducing your stress -- Solving the problems in your life -- Communicating effectively -- Time management -- Changing your stressful thinking -- Relaxing your body and clearing your mind -- Maintaining a healthy lifestyle -- Making stress management techniques work in your daily life -- Managing stress at work -- Managing relationship and family stress -- Managing a crisis -- Living a stress-less lifestyle -- Resources.
|
| 650 |
|
0 |
|a Stress (Psychology)
|0 http://id.loc.gov/authorities/subjects/sh85128705
|
| 650 |
|
0 |
|a Stress management.
|0 http://id.loc.gov/authorities/subjects/sh88004681
|
| 650 |
|
0 |
|a Cognitive therapy.
|0 http://id.loc.gov/authorities/subjects/sh85027756
|
| 650 |
1 |
2 |
|a Stress, Psychological
|v Popular Works.
|
| 650 |
2 |
2 |
|a Cognitive Therapy
|v Popular Works.
|
| 650 |
|
7 |
|a Cognitive therapy.
|2 fast
|0 http://id.worldcat.org/fast/fst01432033
|
| 650 |
|
7 |
|a Stress management.
|2 fast
|0 http://id.worldcat.org/fast/fst01134967
|
| 650 |
|
7 |
|a Stress (Psychology)
|2 fast
|0 http://id.worldcat.org/fast/fst01134918
|
| 903 |
|
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|a HeVa
|
| 929 |
|
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|a cat
|
| 999 |
f |
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|i 37c8d885-9e7b-51c2-85db-c7f6e14fa029
|s 4a167c8d-36f6-5b26-9880-3d7611669df4
|
| 928 |
|
|
|t Library of Congress classification
|a BF575.S75 A27 2012
|l SSAd
|c SWL-SWL
|i 1345617
|
| 927 |
|
|
|t Library of Congress classification
|a BF575.S75 A27 2012
|l SSAd
|c SWL-SWL
|e PERL
|b 107492398
|i 9116289
|
